Category: News

11 December, 2018
4 tips to beat extreme weather this winter
  With winter comes unpleasant days, drizzly days, icy days and don’t-want-to-get-out-of-bed days. This means training, sport and exercise can be a distant memory during these cold winter months. But, we’re here to not let that happen to you! Facing… Read More
22 November, 2018
10 ways to stay healthy this winter
This time of year is when illness, injury and festivities can get in the way of exercising and sport. But, we’re here to ensure that nothing holds you back! Supercharge your defences with our check list to keeping your health… Read More
6 November, 2018
Introducing ZERO Protect: For Immune Protection this Winter
  We’re very excited to share some news with you all… We have a new product to help you get through the winter months. Please welcome ZERO Protect! ZERO Protect is an advanced immune electrolyte tablet, which not only keeps… Read More
good company 23 October, 2018
6 Traits that Make you the Perfect Training Partner
  We asked our HIGH5 audience whether they prefer to train alone or with someone else and a huge 65% said alone! While training solo certainly has its benefits, if you have a strict programme or workout, it’s easier to… Read More
Someone waiting for a race to start 9 October, 2018
Top 5 Triathlon Challenges
  Over the past few weeks we’ve been asking our Facebook, Twitter and Instagram fans different questions about the challenges they face in their sport. While sport brings us plenty of #HIGH5moments, we know that the journey to get there… Read More
26 September, 2018
5 Tips for Running your first 10k! 
So you’ve booked your first 10k race, now where to start? We get 5 top tips from running coaches Running With Us. People running 1. First of all, have a plan! Having a plan not only makes your training specific but it… Read More
21 September, 2018
HIGH5 Stories: James Claydon
While sport brings us all plenty of #HIGH5moments, we know that the journey to get there can be challenging, but that’s what makes it great, right?! In the last few weeks we’ve been showcasing real people’s stories behind their #HIGH5moment… Read More
Steve Hopkins 16 September, 2018
HIGH5 Stories: Steve Hopkins
While sport brings us all plenty of #HIGH5moments, we know that the journey to get there can be challenging, but that’s what makes it great, right?! In the last few weeks we’ve been showcasing real people’s stories behind their #HIGH5moment… Read More
Cycling Nutrition 13 September, 2018
Your essential guide to the Vélo South route 2018
  cycle ride Long-standing HIGH5 fans Epic Road Rides are taking part in the Vélo South on 23rd September! As the sports nutrition partner of Vélo South, Epic Road Rides have kindly shared their essential guide to the Vélo South route with… Read More
Denis finish line 10 September, 2018
Athlete Stories: Denis Chevrot
While sport brings us all plenty of #HIGH5moments, we know that the journey to get there can be challenging, but that’s what makes it great, right?! In the last few weeks we’ve been showcasing real people’s stories behind their #HIGH5moment… Read More