Tag: Energy Gel

Callum Hawkins 28 July, 2017
What is it like to prepare for a World Championship Marathon?
With the IAAF Athletics World Championship taking place in August, we asked Great Britain middle-distance runner, Olympian and HIGH5 athlete, Callum Hawkins  about his recent training in preparation for the World Championships Marathon on Sunday 6th August. March saw me… Read More
27 March, 2017
Tips for multi day cycling events
The physical demands of any multi-day cycling event are extreme, let alone one that takes 9 days and 969 miles to complete. The Deloitte Ride Across Britain is an iconic must-do event for anyone serious about cycling. There’s just something… Read More
2 February, 2017
The importance of the ‘long run’ & how to progress
The coaching team from RunningWithUs take a look at the long run and how you can use it to your best advantage for your marathon training. NYC_LOTR-3118 2 (1)The ‘long run’ can be the most daunting part of your running training plan.… Read More
18 October, 2016
What do you eat and drink if you swim for 26 hours?
On August 30th at 0727 Scott Dawson jumped into the Solent just off Seaview, touched the red can and set off on an epic swim attempting to circumnavigate the Isle of Wight non-stop. On August the 31st at 0923, he… Read More
8 July, 2016
How to get through a hilly Sportive
Are the hills on that sportive you’ve got coming up filling you with dread? Like many of us, there is a fair chance you would like to be a bit stronger when it comes to climbing. Hills are a challenge… Read More
30 March, 2016
New high caffeine gel
HIGH5, the award winning sports nutrition brand, are delighted to launch IsoGel X’treme. This 100mg caffeine energy gel is made with real fruit juice, including Pineapple, Mango and Passionfruit juices. Wendy Lee, HIGH5 General Manager, said: “We started working on… Read More