Tag: Training tips

26 October, 2017
Time out from training: why an off-season break is good for performance success
Are you someone who has an iron-will all year round without taking a proper break from structured training? Learning to know when to take a break and for how long, is key, before it damages your performance. Particularly if you’re… Read More
24 August, 2017
Racing legend Sean Kelly talks cycling
Seven time Paris-Nice victor, nine time winner of the monument classics, and now one of Eurosport’s most well-respected commentators, Sean Kelly arguably headed up a golden era for Irish cycling that saw him emerge as one of the most successful… Read More