- The Pro’s choice post exercise
- Contains whey protein isolate (which contains BCAA). Protein contributes to muscle growth and muscle maintenance
- Contains carbohydrate
- Great light shake taste
- Mix into water or mix into milk
- With natural flavours. No artificial colours, preservatives or sweeteners
- No lactose as an ingredient. Suitable for vegetarians
Protein Recovery is the ultimate drink for after exercise and the Pro’s choice. The whey isolate used in Protein Recovery is a high quality source of protein. Protein contributes to muscle growth and maintenance. Protein Recovery also contains carbohydrate. After exercise, your muscles are often low in glycogen (carbohydrate).
Protein Recovery gives similar benefits to 4:1 EnergySource, but there are a number of key differences. Protein Recovery has a higher protein content. It can also be mixed with milk or water, whereas 4:1 EnergySource can only be mixed with water. Some sports drinks can be acidic. Protein Recovery mixed with cold milk is neutral and it can make a pleasant change, especially if you are training hard for many hours a day.
The whey protein isolate in ProteinRecovery is the very highest quality. The Food & Agricultural Organisation have an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The protein used in Protein Recovery has an even higher score of 1.14. It’s also high in Leucine.
Dosage & Usage
Mixed with water: Protein Recovery provides a fast delivery of amino acids for maximum benefit immediately post exercise. Only SummerFruits and Chocolate has been designed to be mixed with water. See pack for dosage suggestions.
Mixed with milk: Protein Recovery is a light tasting shake with a great taste that’s easy to consume. The addition of milk results in a more progressive and longer lasting delivery of amino acids. This is useful anytime after exercise. If consumed late evening, it provides your body with nutrients as you sleep. All three Protein Recovery flavours can be mixed with milk. See pack for dosage suggestions.