ZERO+ Hydration sachets - made for active lives

From early starts and busy days to workouts and everything in between, staying hydrated helps you keep going. ZERO+ combines great-tasting hydration with added benefits to support your active day.

Find your ZERO+

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Great taste. Easy hydration.

Light, refreshing flavours make staying hydrated easy, during training and beyond.

Sweating more? Replace more.

Triple-strength electrolytes to help replace what you lose through sweat.

Keep your muscles working.

Magnesium supports normal muscle function, helping you keep going when sessions get tough

Help fight fatigue.

Magnesium contributes to reducing tiredness and fatigue, helping you stay ready to perform.

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Two essentials. One daily habit.

Daily hydration and creatine in one convenient, great-tasting drink.

Creatine, made simple.

Get your daily creatine and hydration in one easy-to-use drink.

Every day. Ready for the hard days.

Take it daily to support performance during gym sessions and high-intensity training.

Great taste. Every day.

Refreshing hydration with a taste you'll look forward to every day.

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Hydration + daily vitamins & minerals. Made simple.

22 vitamins and minerals alongside your daily hydration, all in one easy-to-use drink

Stay on top of your day.

Vitamins and minerals to support your body through busy days, active days and everything in between.

Support your everyday defences.

Vitamin C supports the normal function of your immune system.

Great taste. Every day.

Refreshing hydration with a taste you'll look forward to every day.

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Supplying Marathons

We're supporting the events you're at

Not a one-size-fits-all

Did you know?

How much you sweat matters

“Everyone sweats differently. The harder and longer you train, the more fluid and electrolytes you can lose through sweat. Sweat more? You'll need to replace more.”

Water isn't the whole story

“Sweat contains electrolytes too. Sodium, potassium and magnesium are lost alongside fluid and play important roles in normal body function. Longer, sweatier sessions may call for more than water.”

Your session changes your needs

“A short run and a long ride aren't the same. Duration, intensity and temperature can all affect how much you sweat. Hydrate for the session you're actually doing.”

ZERO+ Ultra Electrolytes

£19.99

Long run. Big ride. Hot day. Sweaty session.
ZERO+ Ultra delivers triple-strength electrolytes in a hypotonic formula designed for faster hydration.

Good for:
• Long or intense training
• Hot-weather exercise
• Heavy sweaters
• Endurance athletes

Flavour

Citrus Salt Berry Salt

Free UK shipping on purchases over £30

ZERO+ Creatine

£22.99

Creatine isn't just for one type of athlete.
ZERO+ Creatine combines 5g of creatine with electrolytes in a convenient daily sachet, making it easy to build into your routine.

Good for:
• Strength and power training
• Gym sessions
• Active lifestyles
• Athletes building a consistent creatine routine

Flavour

Citrus Berry

Free UK shipping on purchases over £30

ZERO+ Multivitamins

£19.99

Busy day. Training session. Weekend adventure.
ZERO+ Multivitamins combines electrolytes with 22 vitamins and minerals, including vitamin C and B vitamins, in one convenient sachet.

Good for:
• Everyday active lifestyles
• Busy schedules
• Daily hydration
• Those looking for additional vitamin and mineral support

Flavour

Citrus Berry

Free UK shipping on purchases over £30

Don't just take our word for it.

A glimpse into hundreds of positive reviews

Rigorously tested

Scientifically engineered performance

Over 30 years' of experience

Amazing natural flavours

Why HIGH5?

We don't just talk the talk, we walk the walk too.

Scientifically formulated

“Sports nutrition you can understand. HIGH5 products are developed around established sports nutrition principles, with clear, purposeful formulations designed to support hydration, energy and performance.”

Over 30 years' experience

“Over 30 years of sports nutrition expertise. From everyday training to endurance events, HIGH5 create nutrition for athletes at every level, with products designed to fit real training and real goals.”

Tested by the pros

“Nutrition you'll actually want to use. Great-tasting flavours and easy-to-use formats make it simpler to build hydration and add fuelling into your training routine”

Supporting your training

Your milestones are our milestones

ZERO+ in action

Find your ZERO+

From ZERO+ Ultra Electrolytes to ZERO+ Creatine and ZERO+ Multivitamins, there’s a blend to fit the way you train, move and recover. Choose the one that fits your routine. Then get on with what you do best.

Shop ZERO+

ZERO+ is HIGH5's range of enhanced hydration products, combining electrolytes with targeted ingredients designed for different active lifestyles and training needs.

ZERO+ Ultra is focused on higher electrolyte support for sweaty sessions. ZERO+ Creatine combines 5g of creatine with electrolytes, while ZERO+ Multivitamins combines electrolytes with 22 vitamins and minerals.

It depends on your activity, how much you sweat and what you're looking to support. ZERO+ can fit into everyday hydration, training and active lifestyles.

The individual products have different intended uses, so follow the directions for the specific ZERO+ product you're using.

Not necessarily. Hydration and energy are different parts of sports nutrition. For longer endurance sessions, you may also need carbohydrate to fuel your exercise.

Ultra for higher electrolyte support, Creatine if you're looking to add creatine to your routine, and Multivitamins if you're looking for hydration plus vitamins and minerals.

Busy days and regular training can put demands on your body. Getting the right vitamins and minerals through a balanced diet matters, and ZERO+ offers a convenient way to complement your daily nutrition while you hydrate. With 22 vitamins and minerals, including vitamin C to support normal immune function, it's an easy addition to an active daily routine.

Electrolytes are minerals such as sodium, potassium, magnesium and calcium that play important roles in the body, including fluid balance and muscle function.

Yes, not drinking enough fluids is believed to contribute to the onset of headaches. The first symptoms of dehydration are usually thirst and dry mouth. However, other symptoms may develop too, such as headache, fatigue, weakness, parched lips, dizziness, and rapid heartbeat. When a person becomes dehydrated, it is not only water that is lost: salts, such as sodium and potassium are depleted as well.

Hydration drinks are good for you when your body loses extra salt and water, like during a heatwave or exercise. For normal daily life, plain water is usually enough to hydrate you but you may want to consider some electrolytes as a hydration boost.

Proper hydration keeps the body functioning well by regulating body temperature, lubricating joints, flushing waste through urine, and supporting brain focus and energy levels.

Standard UK mainland delivery is £4 for orders under £30, and free for orders £30 and over. Next working day UK mainland delivery is available for £6.

Yes, we offer free standard delivery on UK mainland orders over £30.

We currently deliver within the UK, including Jersey, Guernsey, and the Isle of Man. Please note, we are unable to deliver to P.O. boxes or shipping agent addresses.

Standard delivery typically takes 3–5 working days. Next working day delivery is available on eligible orders placed before 1pm Monday to Thursday.

Once your order has been dispatched, you will receive an email from the courier with your tracking details and delivery updates.

Once your order has been dispatched, it is not usually possible to change the delivery address. However, you may be able to update delivery preferences directly with the courier using your tracking details.

If your order has not arrived within the expected timeframe, please check your tracking information first. If you still need help, please contact our Customer Service team on +44 (0) 1273 303 817 or info@highfive.co.uk quoting your order number and delivery address, and we will be happy to assist.

If you believe your parcel is lost, please contact our Customer Service team on +44 (0) 1273 303 817 or info@highfive.co.uk with your order number and delivery address so we can investigate this with the courier.

If your order arrives damaged or incorrect, please contact our Customer Service team on +44 (0) 1273 303 817 or info@highfive.co.uk as soon as possible with your order number, delivery address, and photos of the issue, so we can resolve this quickly.

Our courier does not require a signature and will take a photo as proof of delivery. If no “safe place” or alternative delivery option has been selected, your parcel will be returned to the depot and reattempted the next working day. If the parcel is not redelivered or collected within 5 days, it will be returned to us and a charge may apply.

Yes, items purchased using a discount code or as part of a promotion can still be returned, provided they meet the returns criteria. This means items must be unused and in their original, resellable condition, exactly as you received them. Pack them securely in appropriate packaging to protect them in transit.

If you no longer have your receipt or order confirmation, please contact our Customer Service team via email on +44 (0) 1273 303 817 or info@highfive.co.uk with as much information as possible (such as your name, email address, or delivery postcode), and we will do our best to locate your order.

Replacements or exchanges will be processed once your returned item has been received and inspected. Delivery times for replacements will follow standard shipping timeframes.

We are unable to accept returns for certain items where it would not be suitable for resale, such as products that have been opened, used, or are not in a resellable condition.

Items must be unused and in their original, resellable condition, exactly as you received them. Pack them securely in appropriate packaging to protect them in transit. We can't accept returns that arrive damaged due to poor packaging.

If there is an issue with your order, please contact our Customer Service team via email on +44 (0) 1273 303 817 or info@highfive.co.uk with your order number and delivery address as soon as possible so we can investigate and resolve the issue.

Refunds go back to your original payment method once we've received and processed your return. Timings vary by payment provider; your bank or card issuer will confirm the exact date.

Yes, return shipping is your responsibility to arrange and pay for. If a delivery fails or you don't collect your parcel and it comes back to us, additional charges may apply.

To arrange a return or refund, please contact our Customer Service team via email on +44 (0) 1273 303 817 or info@highfive.co.ukwith your order number and delivery address, and we will guide you through the next steps.

You have 14 days from the date of delivery to cancel your order under your cooling-off period rights. This allows you to change your mind about your purchase and return the item, provided it is unused and in its original, resellable condition.

Yes, you have the right to cancel your order within 14 days from the date you receive your items, without needing to give a reason.

Dehydration negatively affects performance for athletes. Electrolytes, especially sodium, are crucial for muscle, nerve and organ function, making them important to replace during extended or intense activity. This is why it is important for athletes to find the right hydration products for their workout.

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About HIGH5

ZERO+ Hydration sachets - made for active lives

Hydration for what your day demands

Great taste. Easy hydration.

Sweating more? Replace more.

Keep your muscles working.

Help fight fatigue.

Two essentials. One daily habit.

Creatine, made simple.

Every day. Ready for the hard days.

Great taste. Every day.

Hydration + daily vitamins & minerals. Made simple.

Stay on top of your day.

Support your everyday defences.

Great taste. Every day.

Supplying Marathons

Not a one-size-fits-all

ZERO+ Ultra Electrolytes

Flavour

ZERO+ Creatine

Flavour

ZERO+ Multivitamins

Flavour

Don't just take our word for it.

Why HIGH5?

Supporting your training

ZERO+ in action

Find your ZERO+

Frequently Asked Questions

Your Basket

ZERO+ Hydration sachets - made for active lives

Great taste. Easy hydration.

Sweating more? Replace more.

Keep your muscles working.

Help fight fatigue.

Two essentials. One daily habit.

Creatine, made simple.

Every day. Ready for the hard days.

Great taste. Every day.

Hydration + daily vitamins & minerals. Made simple.

Stay on top of your day.

Support your everyday defences.

Great taste. Every day.

Supplying Marathons

Not a one-size-fits-all

ZERO+ Ultra Electrolytes

Flavour

ZERO+ Creatine

Flavour

ZERO+ Multivitamins

Flavour

Don't just take our word for it.

Why HIGH5?

Supporting your training

ZERO+ in action

Find your ZERO+

What is ZERO+?

What's the difference between ZERO+ Ultra, Creatine and Multivitamins?

When should I use ZERO+?

Is ZERO+ suitable for everyday use?

Does ZERO+ replace energy during exercise?

Which ZERO+ should I choose?

Why do I need the vitamins & minerals from ZERO+ Multivitamin sachet?

What are electrolytes?

Can you get dehydration headache?

Are hydration drinks good for you?

How hydration affects the body?

How much does shipping cost?

Do you offer free shipping?

Do you ship internationally?

When will my order arrive?

Where can I find my tracking number?

Can I change my delivery address after placing an order?

What should I do if my order hasn’t arrived?

What should I do if my package is lost?

What should I do if my order arrives damaged or incorrect?

What happens if I’m not home when my delivery arrives?

Can I return an item bought on sale or with a discount code?

What if I've lost my receipt or order confirmation?

When will I receive my replacement or exchange?

Are there any items that can't be returned?

What condition do items need to be in to be returned?

What should I do if my order is damaged, faulty, or incorrect?

How long does it take to receive a refund?

Do I have to pay for return shipping?

How do I start a return or request a refund?

How long do I have to return an item?

Can I return my order if I change my mind?

Why hydration is important for athletes?

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