HIGH5 Monthly Refill Bundle

Your monthly running fuel and hydration essentials

Keep your running routine on track with the HIGH5 Monthly Runner Refill Bundle. Bringing together two flavours of energy gel and a tube of electrolyte hydration tablets, this convenient running nutrition bundle makes it easy to stock up on the essentials you need for training.

Whether you're working towards your first 10K, building endurance for a half marathon or maintaining a regular running schedule, having your nutrition ready can make planning your sessions simpler.

Two energy gel flavours. More choice on every run.

HIGH5 Orange Energy Gel Refill – 550g

Enjoy a smooth, light-textured energy gel with a refreshing orange flavour. HIGH5 Energy Gel contains a multi-carbohydrate blend to help replenish carbohydrate stores during exercise, providing a convenient way to fuel longer training sessions.

The refill bottle contains just over 13 typical 40g servings and can be used with a reusable HIGH5 Gel Flask, allowing you to prepare and carry the quantity you need.

HIGH5 Berry Energy Gel Refill – 550g

Switch things up with Berry Energy Gel. Made with cranberry and raspberry juice concentrates, it offers a fruity alternative to Orange while providing the same convenient carbohydrate fuelling format.

Having two flavours available lets you choose your preferred taste for different sessions and helps keep your running nutrition varied.

Both gel refills are caffeine-free and suitable for vegetarians and vegans.

Hydration to complement your training

HIGH5 ZERO Electrolyte Tablets – 20 tablets

Replace electrolytes lost through sweat with ZERO, a refreshing, sugar-free hydration drink with zero calories. Simply dissolve a tablet in water to create a light, flavoured drink containing key electrolytes, including sodium, magnesium, potassium, calcium and chloride.

ZERO also contains vitamin C and is designed to be used before, during or after exercise, as well as in hot weather.

Why choose the Monthly Runner Refill Bundle?

Convenient stock-ups
Bring your essential energy and hydration products together in one purchase, so you're ready for your upcoming training sessions.

Two flavours of energy gel
Choose Orange or Berry to suit your taste and keep your fuelling routine varied.

Energy and hydration in one bundle
Pair carbohydrate energy from HIGH5 Energy Gel with electrolyte hydration from ZERO as part of your training plan.

Designed around your running routine
Whether you're running regularly, increasing your mileage or preparing for an event, this bundle provides practical nutrition options for your training kit.

What's included?

1 × HIGH5 Orange Energy Gel Refill, 550g
1 × HIGH5 Berry Energy Gel Refill, 550g
1 × HIGH5 ZERO Electrolyte Tablets, 20 tablets

Stay stocked. Keep moving.

From your regular training runs to the longer sessions in your race preparation, make it easier to keep your running nutrition organised with the HIGH5 Monthly Runner Refill Bundle.

Two gel flavours. Essential electrolytes. One convenient bundle.

Nutritional table

Flavour: ZERO Berry

Flavour: Refill Orange

Full ingredients list

ZERO Berry:
Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Black Carrot Concentrate, Leucine, Curcuma Powder, Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.

What is included in the HIGH5 Monthly Runner Refill Bundle?

The bundle includes one 550g Orange Energy Gel Refill, one 550g Berry Energy Gel Refill and one tube of HIGH5 ZERO Electrolyte Tablets containing 20 tablets.

What is the HIGH5 Monthly Runner Refill Bundle designed for?

It's designed to bring together carbohydrate-based energy fuelling and electrolyte hydration in one convenient purchase. It's suitable for runners who want to keep their training nutrition stocked up.

Will this bundle last a month?

That depends on how often you run, the duration of your sessions and how much energy gel and ZERO you use. The bundle combines two 550g gel refills with 20 hydration tablets.

What's the difference between Orange and Berry Energy Gel?

Both flavours provide the same type of carbohydrate fuelling. Orange offers a citrus fruit flavour, while Berry features cranberry and raspberry juice concentrates. Choose whichever you prefer or alternate between the two.

How much carbohydrate is in HIGH5 Energy Gel?

Approximately 23g of carbohydrate per standard 40g serving. Refer to the nutritional information on the current packaging for the definitive figures.

Do the Energy Gel Refills contain caffeine?

No. HIGH5's standard Orange and Berry Energy Gels are caffeine-free.

What does HIGH5 ZERO do?

ZERO is a sugar-free electrolyte drink made by dissolving hydration tablets in water. It provides electrolytes, including sodium, magnesium, potassium, calcium and chloride, which help replace minerals lost through sweat.

Does ZERO contain sugar or calories?

ZERO Electrolyte Tablets are sugar-free and zero-calorie.

How do I prepare ZERO?

Dissolve one tablet in 750ml of water. Allow the tablet to dissolve before drinking.

Can I use Energy Gel and ZERO together?

Yes. They serve different purposes: Energy Gel provides carbohydrates, while ZERO supplies electrolytes in a sugar-free drink. They can be incorporated into the same training nutrition plan, with appropriate fluid intake.

How many energy gels should I take during a run?

HIGH5 recommends up to three standard gel servings per hour during exercise, providing approximately 60g of carbohydrate. Individual requirements vary according to exercise duration, intensity, other carbohydrate sources and personal tolerance.

Are HIGH5 Energy Gel Refills suitable for vegans?

Yes. HIGH5 states that its standard Energy Gel is suitable for vegetarians and vegans. ZERO is suitable for vegetarians.

Can I use this bundle for cycling as well as running?

Yes. Energy Gel and ZERO are suitable for a range of sporting activities, including running, cycling and endurance training.

How long do the Energy Gel Refills last after opening?

HIGH5 recommends refrigerating opened Energy Gel Refill bottles and consuming them within six weeks.

Does the bundle include reusable gel flasks?

No. Under the bundle configuration, the contents are the two gel refills and one tube of ZERO tablets. Reusable gel flasks would need to be purchased separately.