During exercise, not only does your body lose water but also important electrolytes which your body needs to keep moving and stay hydrated. Our hydration drinks are purposefully designed to replace missing electrolytes and keep you hydrated so you can be at your best for longer.
Did you know that you can actually lose more than one litre of fluid for every hour that you exercise? And, if this fluid is not replaced you will see a fall in your performance. Read our guide to all things hydration.