10km Race Nutrition (Running)

From: £6.99

Nutrition is often overlooked for a 10k but the right sports nutrition can help you achieve your goals. Below are some top tips and key products that will help you get the most from your 10k – simply select all or choose the products that you want to try!

ZERO Caffeine Hit - 20 tablets

A refreshing, great tasting zero calorie electrolyte drink with a sugar free caffeine hit.

Please note that this product was previously named 'ZERO X'treme'

Cost per serving : £0.35
No. of servings: 20

Clear

Run Bottle – optional

Professional quality drinks bottle with easy hand grip.

In stock

Energy Gel Aqua Caffeine Hit - 20 Pack – optional

Energy gel with fruit juice and 100mg caffeine for an extra edge before and during your training session or race.

Cost per serving : £1.70
No. of servings: 20

Please note that this product was previously named ‘IsoGel X'treme’

Flavour: Tropical

In stock

Recovery Drink - 9 Sachet Pack – optional

A delicious tasting shake for use after exercise. Recovery Drink contains 18g of whey isolate, a top quality source of protein which contributes towards muscle growth and maintenance.

Please note that this product was previously named 'Protein Recovery'

Cost per serving : £1.83
No. of servings: 9

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Recommended products

  • With key electrolytes, sodium, potassium and magnesium, ZERO gives you what water can’t. One tablet of ZERO Caffeine Hit also contains 75mg of caffeine, about the same amount as in a cup of coffee. When taking part in a 10k, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! Add the Run Bottle to help carry your hydration on race day.
  • Energy Gel Aqua Caffeine Hit is great for an extra edge before and during your race. Each sachet delivers 23g of carbohydrate energy and it also contains a high dose of caffeine (100mg). Just like with ZERO Caffeine Hit, this has a positive impact on your endurance performance and capacity.
  • A delicious tasting recovery shake for after your ride. Recovery Drink contains 18g of whey isolate, a top quality source of protein which contributes towards muscle growth and maintenance.