9 October, 2019 at 5:51 pm

Winter Turbo Sessions

When winter draws in and the weather gets less inspiring, going outside on the bike seems less appealing and sometimes, not possible due to floods,…

2 October, 2019 at 3:22 pm

Top tips for surviving marathon training

Signing up to and starting training for a marathon can feel very daunting and you might be asking yourself “where do I start?”. We want…

15 August, 2019 at 4:43 pm

Getting your nutrition right for a half marathon

Training for a half marathon takes a triangular approach: training, recovery and nutrition. Good nutrition is key to balancing this performance triangle as our body…